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Healthy Life & Care

How hot is Turkish Hammam?

The Turkish hammam is usually in the range of 40 to 50 degrees Celsius...

How Is a Back Massage Performed?

The Ottoman Turks inherited the Roman bath concept as it existed in Asia Minor...

What is the Groom's Hammam?

The groom's hammam is when the groom's close friends...

Is It Healthy to Go to Hammam?

Imagine yourself lying in a comfortable bed in a room made of marble...

What to Do After Hammam?

Hammam, steam bath, sweat room...

What Are the Benefits of Hammam?

In addition to personal hygiene and cleanliness, Turkish hammam is a very...

What Is Aromatherapy Massage Good For?

Aromatherapy massage, which aims to remove toxins from the body...

How to Go to Hammam, Hungry or Full?

The hammam, the Ottoman version of the steam bath...

How to Overcome Stress, What Are the Effects of Stress

In addition to directly affecting mental health, stress also causes some kind of physical effects.