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Natural Skin Care in the Turkish Hammam: Traditional Methods and Products

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The Turkish hammam is a traditional Turkish culture that has been used for centuries as a ceremony of cleansing and relaxation. However, the hammam not only cleanses the body, but is also an important part of skin care. Traditional methods and products based on natural ingredients form the basis of skin care in the Turkish hammam. In this article, by examining the natural skin care methods and products used in the Turkish hammam, we will discover ways to pamper your skin and protect its health.

Part 1: The Benefits of Turkish Hammam on the Skin

Deep Cleansing: Turkish hammam provides deep cleansing of the skin. The hot steam helps to open the pores and helps to remove dirt and toxins accumulated on the skin.

Removing Dead Skin Cells: The traditional scrub method of the hammam gently removes dead skin cells. This makes the skin look brighter and more vibrant.

Relaxation and Stress Reduction: Time spent in the bath reduces stress and helps you relax. The reduction of stress positively affects skin health.

Part 2: Natural Products Used in Turkish Hammam

Bath Glove: The pouch hand, which is traditionally used in the Turkish bath, forms the basis of skin care. This hand is made from natural fibers and is used to gently remove dead skin cells.

Olive Oil Soap: Olive oil soap is a frequently used cleaning product in the Turkish hammam. It moisturizes while cleansing the skin and maintains the skin's natural balance.

Clay Masks: Clay masks are often used in Turkish hammams. Clay helps to deeply cleanse and tighten the skin.

Part 3: Natural Skin Care Steps in the Turkish Hammam

Temperature Stages: The visit to the Turkish hammam starts with temperature stages. The hot steam opens the pores and helps to prepare the skin.

Bath Glove: After the temperature stages, dead skin cells are gently removed using the pouch extraction. This step allows the skin to regenerate.

Foam Massage: Foam massage performed using olive oil soap cleanses and relaxes the skin. Massage improves skin blood circulation.

Clay Mask: The skin is deeply cleansed by applying a clay mask. Clay regulates the fat balance of the skin and tightens it.

Cleansing with Cold Water: Cleansing the skin with cold water after the temperature stages of the bath helps to close the pores and refresh the skin.

Part 4: Skin Care After Turkish Hammam

Moisturizing: It is important to moisturize your skin after a Turkish hammam. Nourish your skin by using natural moisturizers or olive oil.
Sun Protection: Don't forget to use sunscreen to protect your skin from the harmful effects of the sun.

The Turkish hammam is a great place not only for body cleansing, but also for natural skin care. Traditional methods and natural products cleanse, refresh and revitalize your skin. Exploring this traditional ritual can be a great way to experience the relaxation and skin care benefits provided by the Turkish hammam.