Myth: The Turkish hammam is used only for cleansing the body.
The Reality: The Turkish hammam has the purpose of not only physical cleansing, but also spiritual and mental relaxation. A visit to the hammam offers an opportunity to get rid of stress and find mental peace.
Myth: Turkish baths are only for men or only for women.
Reality: Many Turkish hammams are gender-segregated at certain hours or days, but most baths serve both genders on a mixed basis.
Myth: Turkish baths are not hygienic and lead to diseases.
The Reality: Well-run and regularly cleaned Turkish baths are very hygienic. Keeping the hammam clean is a priority for business owners.
Myth: Turkish hammam is quite challenging and not for everyone.
The Reality: A visit to a Turkish bath can be light or intense, depending on the person's preferences. The temperature and humidity levels of the hammam can be adjusted according to the preferences of the person.
Myth: Discrimination and intolerance are common in Turkish hammams.
The Reality: Turkish hammams are tolerant and hospitable places that often bring people from different cultures and nationalities together.
Myth: The Turkish hammam is used only for cleansing the skin.
The Reality: Turkish hammams promotes skin care. Applications such as bathglove, foam massage and clay masks increase the health and vitality of the skin.
Myth: the Turkish hammam is unique to the Ottoman Empire.
The Reality: The Turkish hammams has roots dating back to the Ancient Roman and Byzantine periods, long before the Ottoman Empire. For this reason, it has a rich history.
There may be loads of misconceptions about the Turkish hammam, but this tradition has a rich history, culture and health benefits. It aims at health and relaxation, is tolerant rather than sexist, adheres to cleanliness and hygiene standards, promotes skin care and is historically important. It is important to enjoy the Turkish hammam experience with the right information in order to better understand the value of this traditional ritual.
