What is Central Hot Marble Stone in Hammam?

The central hot marble stone can also be used for massage in the hammam. The heated central hot marble stone can be used to massage certain areas of the body. This massage relaxes the muscles and improves blood circulation. In addition, lying on the central hot marble stone opens the respiratory tract and reduces stress. Central hot marble stone in the bath not only provides health benefits, but also offers a social activity. Usually, the Turkish bath is used by families or groups of friends to get together. The central hot marble stone becomes a meeting point for these communities and is used for chatting, relaxing and having a pleasant time. what is central hot marble stone Central hot marble stone in the bath provides many benefits for body health. A heated central hot marble stone helps to purify the body of toxins and improve overall health by increasing sweating and blood circulation. It is also a pleasant meeting point for families and groups of friends in the hammam, which can also be used as a social activity. Hammam experience may be a wonderful activity to explore the health and social benefits of central hot marble stone.

What are the Characteristics of Central Hot Marble Stone in the Bath?

The central hot marble stone used in the hammam is usually prduced by cutting and processing natural rocks. Central hot marble stone are placed on the "basin" or "basin of central hot marble stone", which is the heating system in the center of the bath. The characteristics of the central hot marble stone used in the bath are as follows:

• High thermal conductivity: Belly stones have a high thermal conductivity, so the water poured on them heats up quickly and humidifies the air by evaporating.
• Density: Central hot marble stone are dense and durable, so they can be used for a long time.
• Smoothness: Central hot marble stone have a smooth surface, so they make the person lying on them comfortable.
• Heat Resistance: Central hot marble stone are resistant to high temperatures and can maintain their structural properties even by staying under the heat for a long time.
• Natural Appearance: Central hot marble stone have a natural appearance and contribute to the decoration of the bath.
   

Thanks to these properties, belly stones help to sweat and relax by relaxing the person's body in the temperature and humid environment of the hammam. In addition, water poured over the central hot marble stone moisturizes the air and can help treat respiratory ailments.

What are the Benefits of Central Hot Marble Stone in the Hammam?

Central hot marble stone are one of the important elements used in terms of Turkish Hammams. They are placed on the basin or basin of central hot marble stone, which is the heating system in the center of the bath, and they offer many health benefits as well as removing toxins from the body by warming up here. The benefits of central hot marble stones are as follows:

• Increases blood circulation: The sweating process performed by lying on the central hot marble stone increases blood circulation, helping the body to have more access to oxygen and nutrients.
• Strengthens the immune system: The sweating process performed on central hot marble stone helps the body to become more resistant to infections by strengthening the immune system.
• Cleanses the skin: The sweating process in central hot marble stone affects thorugh deep into the skin, helping to remove toxins and cleanses the skin.
• Reduces stress: The sweating process performed in the hammam helps to reduce the stress hormones in the body and creates a feeling of relaxation.
• Relieves rheumatism and muscle aches: The warmth of the central hot marble stone helps to relieve rheumatism and muscle aches.
• Relieves breathing: The sweating process performed on the central hot marble stone helps to alleviate respiratory problems by opening the airways.
• Regulates digestion: The temperature of the central hot marble stone regulates digestion by stimulating the digestive system and accelerates metabolism.
• Regulates sleep: The sweating process performed on the central hot marble stone regulates sleep by helping the body relax.

For these reasons, a central hot marble stone is considered an important part of a healthy life. All these benefits ensure that central hot marble stone are often used in the bath. However, it is recommended to use central hot marble stone for Turkish bath, especially for people with health problems to talk to their doctors and use them in accordance with the recommendations of their doctors.

The Purpose of Central Hot Marble Stones

The central hot marble stone is usually made of a large and easy-to-heat natural stone and warms up by pouring high-temperature water on it. The central hot marble stone is used to help visitors of the Turkish hammam to deeply cleanse and relax. The steam created by the hot stone causes the pores of the skin to open and sweating to increase. This process can help the body to be cleansed of toxins, blood circulation is accelerated, muscles relax and stress is reduced. The central hot marble stone also allows other treatments such as massage and scrub to be applied in the bath. Visitors to the hammam usually lie down on the stone and are applied scrubbing with gloves and massages by hammam therapy specialists or body masks. As a result, the central hot marble stone is an important element for deep cleansing, relaxation and relaxation of the body in traditional Turkish hammams.

How does the Central Hot Marble Stone Heated in the Hammam?

In the bath, the central hot marble stone is usually heated with fuel sources such as wood or coal. Firstly, hot air or smoke is supplied under the central hot marble stone using a heat source such as an oven under the bath. This hot air or smoke helps the stones on the surface of the central hot marble stone to heat up and absorb the heat.

A central hot marble stone usually does not get too hot, because excessive temperature can be harmful to human health. However, it should be warm enough so that it can promote sweating. Central hot marble stone also helps steam formation by increasing the humidity in the environment of the hammam. This steam helps people to sweat and the skin to get more moisture. As a result, the central hot marble stone is heated with the help of hot air and smoke and is used to create an environment that encourages people to sweat.